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Tag: stress

Nature Walks Improve Learning More than City Walks

Environmental psychology researchers at the University of Michigan have confirmed what many have long-suspected: spending time in a natural setting is good for the brain (at least for its ability to retain important information). Study subjects learned better after a walk in nature that after a walk in a dense urban setting. Conversely, previous studies, also conducted by Berman et al, have shown that living in a dense urban environment actually impairs cognition and self-control.

NASA Shrink Offers Insight on Plight of Trapped Miners

NASA adviser and UCSF psychiatrist Nick Kanas, writing in an op-ed in Monday’s NY Times, lists the crucial factors needed to maintain good mental health in isolated, confined spaces for prolonged periods of time, based upon space and extreme habitation psychological studies…factors which will become more crucial to the Chilean miners as time passes.